Services

As a wellness expert and nutritional therapist, I work with clients all over the world to support symptoms connected with a vast variety of health issues. Those range from gut issues to menopausal symptoms, infertility, insomnia and anxiety and I offer support with pregnancy, skin disorders, weight-loss and low energy, among other issues. My work is 100% personalised to the client and is focused on the causes of symptoms in order to resolve the root of the problem and correct the imbalances that cause ailments. Therefore I often offer options for functional testing in order to dig deeper into the causes. I work closely together with the clients, as I strongly believe in educating them, so that those wellness changes can become a part of their life. I create a protocol based on dietary changes, lifestyle and supplements and I offer support throughout to ensure compliance.

Insomnia Brain fog Prostate issues Stress Headaches Acne Fatigue Menopause Food sensitivities Allergies Weight-loss Depression Ageing IBS SIBO Eczema Low libido Flatulence Bloating Acid reflux Anxiety Exhaustion Diabetes Chronic infection Thyroid issues ADHD Dermatitis Tinnitus PCOS Hair-loss

BOOKING A CONSULTATION

All consultations are primarily online and are GDPR compliant. Following the 20 minutes free discovery call, you can schedule to have your appointment from anywhere in the world, in the comfort of your home. It can be online via Skype, or FaceTime. Consultations can be done in English, Greek, German or French. Once you have booked your consultation, I will send you a welcome email with a 3 day food diary for you to fill in. I will ask you to include any blood tests done in the last 6 months and any additional medical correspondence you may have from your doctor or therapist. All appointments are prepaid in order to be confirmed and there is a 48 hours cancellation policy (please see terms of business).

Appointments are divided in 3 parts and the total cost of all 3 is GBP 360.

  1. The initial consultation, which may take up to 2 hours, where there will be a detailed questionnaire in order to explore your symptoms and identify where I can support you.
  2. The initial consultation is followed up by an 1 hour appointment a few days later, which is used to explain the lifestyle and dietary plan that is prepared and emailed to you.
  3. The third part is a follow-up consultation which takes place 4 to 6 weeks later and will take about 1-1,5 hrs. Its purpose is to identify compliance; what has worked and what adjustments need to be made moving forward.

Various tailor-made packages are available upon request, such as: detox programs, sports nutrition packages, 10 week weight-loss program, menopausal symptoms alleviation, allergies and anti-aging protocols, among other.

Further to the above, there is the option for a 30 minutes monthly follow-up (minimum of 6 months) at the cost of GBP 38 per month paid in advance. It is recommended as it keeps clients motivated and is a tool to constantly improve and keep up to date with one’s personalised protocol.

YOU ARE NOT ALONE

See below global statistics of various health issues people face today that nutrition can help improve and/or alleviate:

42% suffer from anxiety & depression
> 50% have menopause issues
67% have sleep disturbances
39% of adults are overweight
40% have thyroid issues
> 40% report gastrointestinal problems
20% suffer from allergies
27% are pre-diabetic or diabetic
47% have high cholesterol
11% have dementia & alzheimer’s issues
31% suffer from arthritis & chronic pain
> 50% report headaches
58% have high blood pressure
1-9 men report prostate issues
More statistics
42% suffer from anxiety & depression
> 50% have menopause issues
67% have sleep disturbances
39% of adults are overweight
40% have thyroid issues
> 40% report gastrointestinal problems
20% suffer from allergies
27% are pre-diabetic or diabetic
47% have high cholesterol
11% have dementia & alzheimer’s issues
31% suffer from arthritis & chronic pain
> 50% report headaches
58% have high blood pressure
1-9 men report prostate issues
Sandy Triantopoulou-von Croy
Based in London, UK
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