We offer 100% person centred care
We focus on the cause of the disease, not the disease itself
We adopt a holistic approach to achieve your wellness goals
We use functional laboratory testing to create personalised protocols
Nutritional therapy is a scientific and evidence based approach which considers all aspects of diet and lifestyle. Many of modern society’s health issues result from biochemical and hormonal imbalances, vitamin and mineral deficiencies, as well as poor digestion and absorption of nutrients. Nutritional therapy provides personalised guidance for not only just improving quality of life and health, but also for maintaining health and longevity. In addition, Nutritional therapy also explores functional testing and supplements as needed.
Every individual is unique, therefore a holistic picture is built in order to improve ones health and quality of life. We use “real food“, supplements and lifestyle suggestions to support your health path and help you achieve more energy, optimal weight, mental clarity, better sleep and even help you maintain a youthful appearance. Whether you are facing a health issue, want help preventing future ailments or you simply want to dig deeper by checking your DNA tendencies.
Sandy turned her passion of healthy living, into a profession in order to help people: “I saw how much unnecessary suffering there is and how much proper nutrition and a naturopathic approach to health, can help alleviate and/or prevent ailments.”
Sandy is a certified Nutritionist and wellness expert. She is also a Homeobotanics practitioner and she is currently enrolled in a Master degree in Personalised Nutrition.
Asclepeion, the ancient medical centre of Hippocrates in Kos islands, Dodecanese Greece.
“Let thy food be the medicine and thy medicine be they food” Hippocrates, 460-375 B.C.
“Proper Nutrition does not only have
a positive effect on human health
but also on environmental health.
Shifting to a healthy diet both nurtures
humans and our planet”